Last updated: July 4, 2025

1. Medical & Health Disclaimer

This site provides informational content only and does not offer medical advice. We are not healthcare professionals, and the information here is not a substitute for a diagnosis or treatment from a qualified provider.
If you have any health concerns (e.g., chronic conditions, hormonal changes, mental health), please consult a licensed healthcare professional before making changes to your routines or supplements.

If you are pregnant, nursing, under 18, or have chronic health conditions (e.g. hypertension, hormonal disorders), please consult a qualified professional before using any nutraceuticals—especially those under ‘Women’s Health’, ‘Men’s Health’ or related to blood pressure and nervous system support.

2. Affiliate Disclosure

Some links on this site are affiliate links, which means we may earn a small commission if you click through and make a purchase — at no extra cost to you.
We only promote products we personally believe in after careful research and evaluation.

We partner with supplement brands to provide these recommendations, but our reviews are based solely on quality, scientific evidence, and user value—not commission rates. Affiliate relationships are disclosed clearly near each product link, in compliance with FTC, Amazon Associates, and Google AdSense policies.

Placement & Visibility
We include a clear “Disclosure:” statement above the content or near affiliate links, so you know before clicking.

Disclosure: This post contains affiliate links. If you purchase through them, we may earn a commission at no extra cost to you.

Amazon Associates Language
When Amazon links are used, we will also display:

“As an Amazon Associate I earn from qualifying purchases.”

Compliance Standards
We meet the FTC requirement for clear, conspicuous disclosure — in readable font, contrasting color, and close to relevant links.

3. Health Claims & Truth in Advertising

All content, including claims about nutraceuticals and supplements, is based on credible scientific evidence. We avoid statements that imply cures, guaranteed results, or treatment of illness without qualified validation.
As required by the FTC, we ensure all claims are substantiated by reliable sources.

4. No Guarantees

Individual results may vary. The products and practices discussed on this site are intended to support well-being, not treat or cure conditions. If you’re on medications or have underlying health conditions, consult your healthcare provider first.

Our goal is to share information you can trust — responsibly, professionally, and without misleading claims.